Loyalist Family Practice
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Thank you to Hannah Feltham for providing the following videos!
​
Check out her website:
here
And her YouTube channel:
here

​Abdominal Exercises to aid Low Back Pain


​Stretches for People Dealing with Knee Pain


Exercises to Improve Flexibility and Balance


​Exercises for Tight Hips

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  • Home
    • About
    • Contact
  • Uninsured Services
  • Health Maintenance Guidelines
  • Stretches and Workouts
  • Pay Online